I’m a weightlifter and overall fitness enthusiast from the Greater Portland area. For the last 8 years I’ve been training and experimenting with weight lifting strategies and techniques. I enjoy sharing everything I’ve learned along the way, so that I may educate and inspire anyone looking to optimize their lifestyle and reach whatever goals they set forth. 

Although experience is hugely important when it comes to fitness and nutrition, here are some of the credentials I have earned during the past 8 years that I’ve been training.